Fresh juices from fruits and veggies

                                        

Fresh fruits and vegetable juices or powdered juice drinks is a great antidote to our modern diet of high protein/high acid ash diet.  Meat , fish, poultry,, eggs, refined and processed foods, sugars and their products are highly acid forming.  While cottage cheese, non-fat plain and unsweetened yogurt, soymilk, fruits and vegetables are alkaline forming foods.  Nuts, seeds and beans are mildly acidic food.  Eating highly alkaline and mildly acidic food will balance an over- acid or over-alkaline system....