Fresh Apple-Celery Juice with Ginger and Parsley

   

 

 

 

 

 

 

 

 

     Ingredients

1. 2 celery ribs, cut into 3-inch lengths  
2. 1 Granny Smith apple—halved, cored and cut into large chunks
3. One 2-inch piece of fresh ginger, peeled
4. 1/2 medium bunch of parsley with stems
5. 1 1/2 tablespoons fresh lemon juice 

    Procedure

1. In an electric juicer, juice the celery with the apple, ginger and parsley. 
2. Stir in the lemon juice.

    Notes One Serving 35 cal, 7 gm carb, 1 gm fat, 0.1 gm sat fat, 2 gm protein, 3 gm fiber.